Bearable - Symptom Tracker1.0.612 - App Store

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health.

FIND YOUR TRIGGERS
Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid.

NOT SURE WHERE TO START?
No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows.

PAIN, MIGRAINE AND HEADACHE TRACKER
Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain.

MENTAL HEALTH AND MOOD TRACKER
See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health.

CHRONIC ILLNESS, FATIGUE AND FLARE-UPS
Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid.

GUT, HORMONES AND CYCLE
Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine.

MEDICATION AND TREATMENTS
Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry.

EVERYTHING IN ONE PLACE
Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps.

- Fully customisable: record exactly what matters to you
- Insights that show what correlates with your symptoms
- Reports that turn months of symptom, pain and mental health logs into actionable insights
- Sync steps, sleep and heart rate from Apple Health and Fitbit
- Reminders, secure export, restore across devices, dark mode

PRIVATE AND SECURE
Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data.

MADE BY PEOPLE WHO UNDERSTAND
Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder.

WAYS PEOPLE USE BEARABLE
Symptom tracker & health diary
Migraine & headache tracker
Chronic Pain tracker
Mental health & mood tracker
Chronic illness & flare diary
IBS & IBD symptom tracker
PCOS, PMDD & cycle tracker
PoTS & EDS tracker
Medication tracker & reminders

GET IN TOUCH
Questions or feedback support@bearable.app
Website https://bearable.app
Terms https://bearable.app/terms-and-conditions
Privacy https://bearable.app/privacy-policy

Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

Version History - Fixed an issue where the calendar sometimes got stuck scrolling back more than a few years
- Fixed an issue that caused the Confirm button in Health check-in settings to stay disabled
- Improved animations across the app to make them smoother and follow accessibility settings
- Stability and performance updates 1.0.612 6d ago New Features:
- Fitbit data now reaches Bearable through Apple Health, as Fitbit is moving to the Google Health app
- Total symptom score in the check-in now shows the score for just the current period

Bugs we've fixed:
- Notifications no longer open on the wrong date for some app members
- Medications can now be added even when the keyboard is hidden
- Factors marked "none" no longer appear blank when you export your data to .csv file

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.611 Sep 15 New Features:
- Simplified adding & searching factors and allowing factors to have a reason for tracking
- Ability to log medications outside your schedule
- Improved app startup speed and reliability

Bugs:
- Fixed calendar and home page dates mismatching
- Fixed Health Measurements reordering not saving
- Fixed experiment reminders not able to be turned off
- Fixed customising home page enabling all Other Factors categories
- Fixed medication schedule reminders not turning off

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.610 Sep 9 Here's what we've changed:
- Your onboarding answers are now saved if you leave partway through and come back
- Further improved reliability of saving your data when you log out

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.607 Aug 5 Here's what we've changed:
- Fixed a rare issue that could cause recent changes to be lost after logging out or closing the app

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.606 Aug 3 Here's what we've changed:
- Fixed iOS notifications sometimes not opening the right screen when tapped
- Fixed the Android navigation bar not matching dark mode when you override your system theme

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.605 Jul 23 Here's what we've changed:
- Fixed a bug to enable reminders for scheduled medications that are part of a group
- Fixed a bug that prevented certain factors appearing in the check-in
- Fixed sleep data not syncing on iOS for some users
- You can now save scheduled medication doses under 1 tablet (e.g. 0.5)

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.604 Jul 20 New features:
- More detail on the loading screen
- Long press the app icon to send feedback
- "Stop all" option in Apple Health sync

Bug fixes:
- Unable to use decimals in scheduled dose changes
- Sleep data not matching between Apple Health and Bearable for some iOS users
- Medication groups defaulting to 9am on edit
- Duplicate "how are you feeling?" reminders
- Flickering symptom notes screen
- Date picker overlapping on the home screen
- Various stability improvements under the hood

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.602 Jul 6 We've made some changes:
- Introduced an onboarding quiz to help new users understand their functional capacity
- Improved health sync error handling
- Added a new way to submit logs for syncing issues

If you're enjoying Bearable, please leave a review to help others to find us! 1.0.601 Jun 30 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.600 Jun 22 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.599 Jun 11 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.598 Jun 10 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.597 Jun 2 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.596 May 26 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.595 May 15 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.594 May 11 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.593 May 5 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.592 Apr 16 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.591 Apr 7 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us 1.0.590 Mar 18 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us. 1.0.589 Mar 16 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us. 1.0.588 Mar 9 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us. 1.0.586 Feb 26 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us. 1.0.585 Feb 13 We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us. 1.0.583 Jan 23